How to increase the length of the penis or its width?Some men do not consider the size of their penis to be ideal and are ready to go to great lengths to increase it.So is this possible at home?
How to increase the length of the penis?
Currently, there are many men who believe that their penis size is not enough to satisfy their partner and start to doubt their abilities because of this.
But before you decide that the length or width of the penis is insufficient, you need to determine what the normal size of the penis is and what its ideal size should be according to girls.Perhaps there is no reason to doubt your abilities.
How to increase penis size?This can be done on the spot using a variety of methods.These are both surgical and non-surgical methods.
Ointments and tablets
Scientific experts assure that the positive effect after such drugs is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
Such an opinion is difficult to refute, since at the moment there is not a single reliable test that can accurately confirm the fact that the use of such means actually in some way affects the length or width of the genital organ.
It is safe to say that such ointments and tablets do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.Using such means can strengthen your body, but it will not affect the size of your penis.
Exercises and weights for penis enlargement
The manufacturing companies claim that if you wear such an attribute every day for 8 hours, you can achieve an increase in the size of the penis by several centimeters.But this method is very dubious, since in this way you can stretch only the skin, but not the genital organ itself.
Before you start performing various exercises that seem to affect the length and width of the penis, you should understand that the penis is not a bicep.It is impossible to pump.
However, various training courses continue to gain popularity online that seem to help change penis size.For example, one of these complexes is called "jelking".It is said to include a variety of exercises from Arabic techniques that have come down to us from ancient times.
Vacuum pumps
As a result, a vacuum is formed, which stimulates blood flow to the genital organ, in turn, it becomes erect and, of course, visually increases.
After the procedure, a small ring is fixed at the base of the penis, which prevents the rapid outflow of blood.Although this is a popular technique, this method cannot be considered safe because:
- premature impotence in the patient is not excluded;
- blood vessels are likely to be damaged, resulting in bruising;
- Soft tissue damage cannot be ruled out.
Also, once the ring is removed from the penis, it will become exactly the same size as it was before.
Surgical enlargement of the penis
A magazine published an article 10 years ago saying that the maximum length to which a penis can be enlarged does not exceed 3 centimeters.Currently, men are offered one of two surgeries.
Increase in length
It's no secret that thanks to the presence of small ligaments, the male penis is attached to the pelvis.Which are the supporting ligaments tightly attached to the genital organ and hide part of it deep in the body.
Surgery involves releasing the tension on the ligaments, which is achieved by cutting them.As a result, after the operation, most of the genital organ becomes visible.However, there is a risk that the ligaments will start to grow back together in the future.
To avoid this side effect, the man will have to wear special equipment to pull his penis every day for 6 months.
Penis enlargement
But after a while, doctors realized that the fatty tissue begins to be absorbed in places, and as a result, the penis looks lumpy.They then proceeded to perform another operation in which tissue transplanted from a genetically different organism, which is used in various types of reconstructive surgery, is implanted into the penis.
Doctor J.Rosenthal claims that there are no side effects after the operation, as in the previous case.The result is really achieved and lasts for more than a year.But, unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after the transplant.
In addition to these two common methods, there are others.For example, if the patient is very overweight, then the size of the penis can be visually increased by liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn about penis enlargement methods?
In addition, if a man tries to change the size of his penis with the help of such means and does not get the desired result, he may become depressed, which may even cause psychogenic erectile dysfunction as a result.
And this problem will have to be eliminated with the help of drugs.Also, lack of self-confidence can cause premature ejaculation, which will also negatively affect the quality of your sex life.
You can only really increase the length or width of your penis through surgery.Any other methods will be ineffective at best;at worst, they can even hurt you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that masculinity should be of extraordinary proportions.Well, let's say, not one that fits in a boot, but still.Many men have a complex about the small size of their main organ and start looking for different ways to increase it - fortunately, there are many suggestions on the Internet.However, many of them will not help, but will harm.
Should I stretch?
We have analyzed the most popular methods available today for penis enlargement.Let's separate the wheat from the chaff, as they say.
It is very tempting to be able to lengthen your penis with the help of a certain simulator called an extender.It is promised that it mechanically stretches the organ by 4-5 cm and even increases its volume by 1.5 cm.
They also reduce his curve and increase libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1-2 cm in a few months), they all note severe pain when wearing the device, which, by the way, must be worn every day.It's inconvenient. Also, the extender doesn't help everyone.If the elasticity of the tunica albuginea of the penis is reduced, stretching it is useless.
Factors affecting penis length:
- heredity
- growth and development characteristics
- hormonal status
- disorders of intrauterine development
To scrub or not to scrub
An even more dubious way to enlarge the penis is to rub in magic creams and gels that are sold in huge quantities.
If you believe the advertising, thanks to pectins and tannins, in just a week you can bring the male organ to a gigantic size.Meanwhile, doctors say penis enlargement creams are nothing more than a "scam".
After all, if such drugs can penetrate deeper than the epidermis, they must be registered as drugs and will not be available for free sale.At best, the cream won't hurt.
But the introduction of gels, pastes and petroleum jelly under the skin of the penis is fraught with dangerous consequences, including loss of penile skin and even the ability to get an erection.Such patients must be operated on to save the penis and restore its functions
But a vacuum pump that creates pressure that supposedly leads to expansion (another common method from the Internet) can easily contribute to burst blood vessels.In addition, experts recognized the method as absolutely ineffective.The massages that some masters offer or physical exercises are also unlikely to be of much use.How to enlarge your penis
A man whose genitals are significantly smaller than average will not solve his problems by smearing his genitals with cream or hanging a weight on his genitals.He should seek medical attention.
Today, doctors call the only truly effective method of solving such an intimate problem a surgical operation, which will really help to increase the organ to 5 cm. There are indications and contraindications.In addition, the organ does not always have to be enlarged.
The size of the average penis at rest is approximately 9 cm, erect - about 15. This is a statistic, not an ideal to strive for.
How to increase penis thickness (all methods)
The possibility of penis enlargement has always worried men.Research shows that approximately 30-40% of men are dissatisfied with the size of their penis.And the artificially created myth that the bigger the member, the better, leads to the fact that such dissatisfied people become more and more.In this regard, medicine does not stand still and is constantly developing in the direction of methods and devices for increasing not only the length, but also the thickness of the penis.
Basic techniques
Today, there are several techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for use at home.So, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Expander.
- Medicinal method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercises.
One of the simplest methods of penis enlargement according to men.Most importantly, the method has no side effects for the male body and does not require financial costs for auxiliary devices.You can increase your penis length and thickness.Various exercises are used for this.
It is important to understand that technically increasing the length implies stretching the tissues of the corpora cavernosa, and thickness can be provided by their expansion.If it is not difficult to manually cause stretching of the tissues of the genital organ in men, then for expansion a necessary condition is the maintenance of an erection for a certain time.And this increases the risk of injury.
Exercises to increase the thickness of the penis are most effective when it is erect.You should start training with low-intensity loads, then you can gradually increase the intensity and make the exercises more difficult.Remember that warming up the tissues is necessary before starting a workout.
This can be done most quickly with hot water and a towel.The next important point is to have plenty of lube;you can use any gel lubricant.When performing the exercise "dry" and without pre-heating the tissues, there is a high risk of injury to the penile tissues.
After preparation, start the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Grasp the base of the penis with one hand and gently pull on the glans area with the other.
- Continue pulling for one minute, then release the pressure, then repeat all over.
There is another option of exercise to increase the thickness of the penis at home.The preparatory stage is similar, that is, do not forget about heating and lubrication.Then grasp the penis in the glans area and begin to gradually stretch and contract it.At the moment of maximum tension, you need to hold for a few seconds.
After performing the exercise, it is recommended to have a relaxing massage, which helps restore blood circulation.The downside is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to eliminate impotence.The vacuum pump for men is a cylinder with a pump.The penis is placed in this container and the pump gradually pumps the air out of the cylinder.As a result, it is possible to achieve a significant enlargement of the penis in a short time.
Extenders are less popular than vacuum pumps.It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system.The advantage is painlessness, effectiveness and lack of side effects.
The extender allows you to adjust the tension and stretch of the penis.In the future, to achieve better results, you can additionally use special rods.
It is believed that the result is observed within one month from the start of use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the obtained result is preserved for a long time.
This method has a narrow range of applications.It is usually used in adolescence, when the male genital organs are in the stage of final formation.Often, the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic abnormalities of development.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis.But the results of such an intervention, as a rule, last for a long time.Currently, a method is used that involves the introduction of fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time this area of fatty tissue will absorb until it disappears completely.
Today, there are various options for methods to increase the thickness and length of the penis.
Each person can choose the most suitable method for themselves, ranging from massage exercises at home to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
The penis refers to a man's external genitalia and is an important part of the body's excretory and reproductive system.The male penis has a base or root located at the bottom of the pelvis, a body and a head covered by the foreskin.Inside the penis, in its trunk, there are two cavernous bodies, in its lateral parts, and in the center there is a spongy body and the urethra, which also serves for ejaculation.During an erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavity.Filling with blood leads to an increase in the size of the unexcited penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of a man's penis varies greatly and depends on individual factors such as genetics, race and intrauterine development.In urological practice, it is believed that the normal or physiological length of the penis is in the range of 10 to 17 cm.
In a non-excited state, the length of the penis is from 7 to 10 cm. An important parameter is the circumference of the penis;usually its thickness varies from 3 to 4.5 cm.It is believed that the upper limit is very arbitrary and penis sizes above 17 cm are not considered pathological.
The largest penis described by doctors measures 32 cm and a circumference of up to 15 cm, but this is an exception to the rule and is extremely rare.In the mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscles of the penis shrink and compress;the size can decrease significantly and this is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
When the temperature of the environment increases, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to increased blood supply.
It is worth noting that the reduction of the penis can occur during stressful situations, when a large amount of adrenaline is released into the blood of a man, a hormone from the adrenal cortex, which has many different effects, including the narrowing of almost all blood vessels in the body.Spasm of the vessels of the penis leads to its reduction.
Pathology of penis size and causes
A small penis is considered small if its length is less than 10 cm in the erect state.Sizes below 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional sphere of a man's life.
Men with small penis size often wonder why a small penis is dangerous?The small size of the male penis (under 8 cm) may be a sign of deep neuroendocrine disorders in the body.
In most cases, the slower growth of the penis is due to the insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the proper formation of the secondary sex marks in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when active maturation of all organs and systems of the teenager occurs.In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia.Thus, in Peyronie's disease, connective tissue plaques form in the area of the body of the penis.Over time, the plaque leads to deformation of the penis and its distortion, as a result of which its length may also decrease.
Measurement of penis size
There is a certain method of measuring the penis, following which you can get reliable data about the size of the male genitals.In no case should the length of the penis be measured with a ruler;such data will not be reliable and may lead to false conclusions.The length is measured in a vertical position, on an erect penis that is parallel to the floor.
The measurement is taken on the upper surface of the penis from the base in the area where the body of the penis attaches to the pubis, to the end of the head of the penis.The measurement is performed using a flexible measuring tape that is placed on the upper surface of the penis;a measurement on its underside is considered incorrect.
The length measured while sitting or bending over is also considered incorrect.The girth of the penis is also measured when the penis is erect.Three circumferences are measured with a tape: in the area of the crown of the head of the penis, in the middle of the body and at its base, after which the arithmetic mean is calculated - this is the circumference of the penis.
The influence of a small penis on sex life and childbirth
One may ask questions like what to do if his penis has shrunk?First you need to understand that the size of the penis depends on age and psychological state.And for most females, a penis size of 10 cm or more is satisfactory.
There is no need to worry if the size of your penis changes slightly;size variability within a centimeter and a half is normal.It is important to know that a penis of 8.5 cm, despite its small size, is able not only to satisfy a woman, but also to carry out the process of conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely correct.On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
are pathological and require correction and plastic surgery, as they can cause not only psychological stress in the man, but also cause infertility.
Small penis in a child
What to do if your child has a small penis?It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty, and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis after the age of 14;usually, the pathology associated with the small size of the penis in a child is of a hormonal nature, and this condition is diagnosed during preventive examinations by a urologist.
Tactics of treatment
A small penis in adolescence is amenable to drug therapy;for this, a specialist urologist determines the level of testosterone in the child's blood and makes a hormonal correction for the further physiological maturation of the boy.
In cases where the size of the penis is small even in adulthood, surgical intervention is used to correct the size.
Operations on the external male genitalia carry a small risk of developing intra- and postoperative complications, but with modern equipment and the use of specialized equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called a phalloplasty.
For this purpose, the sling ligament, which attaches the spongy body to the lower edge of the pubic bone, is cut.This operation is called ligamentotomy and allows you to lengthen the penis by 2-3 cm due to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum devices, special devices for penis enlargement and ointments, are ineffective and can even be harmful to health.The best solution would be to consult a specialist on this matter.Take care of your body and be healthy!
Conclusion
A thick and long penis is always a source of pride for young men and admiration for women. But, unfortunately, nature does not reward everyone with such a member.For many, it is of small diameter.
Guys whose penis thickness is below average should not despair.If you wish, you can increase its width at home.
All you need to do is follow all the above recommendations, as well as massage the organ or put and wear an extender, vacuum pump or erection ring on it for a while.
However, men who decide to increase the girth of their penis should understand that the desired effect will not appear immediately, but only after a few months.